Working Through Life - Leticia's Podcast
A space for reflection, inspiration, and transformation.
On this podcast, with invited guests and unfiltered raw stories from individuals we will share the many different ways you can feel inspired to be connected to your true self.
Through life-changing experiences and profound personal growth, I've come to realize just how precious life truly is. This podcast is an invitation to all of you to join me on a journey of rediscovery—a path toward living fully, with intention and heart.
Here, we’ll explore what it means to create a life that feels happy, whole, and loved. We’ll talk about embracing every moment, letting go of what holds us back, and choosing to live with pride, grace, and purpose.
Whether you’re seeking motivation, healing, or simply a reminder that you’re not alone, this space is for you. Let’s build lives we’re proud of—together.
If you have experienced a loss of a loved one by suicide, illness, unexpected death, or perhaps delt with someone facing Dementia? Or have gone through a divorce that has given you a new path? I want people to know that in the midst of one the saddest and difficult times of their lives, they are not alone.
Episodes will relay heartfelt stories, self-care awareness, and provide encouragement to help build a life filled with peace, purpose, and hope.
Believe that the love, cherished stories, and gifts your loved ones left behind will forever reside in your heart.
If you like what you hear, please subscribe and leave a review and share my podcast with others.
Subscribe, listen in, and let’s grow into our best selves, one episode at a time.
You can also join me on Instagram @workingthroughlife_ll or
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Working Through Life - Leticia's Podcast
Liberated & Thriving - Guest: Elisa Gallegos, Part 2
In this episode, Elisa Gallegos discusses tools that support our journey of healing—depending on what this means for each of us.
We often ask, “Now what?”, we can choose what calls us. The important thing is whether we want to choose to walk the path of health, healing, and wholeness.
As adults, we can continue to learn and connect with people who share knowledge about wellness, because our learning never stops. As adult women, we now experience a sense of freedom and liberty, and we can continue learning to walk the journey we choose.
When Elisa was deciding whether to stay or leave the system where she worked—one that was making her physically sick—her good friend and coworker told her in Spanish:
"Dale gracias que te están liberando antes de lo esperado."
English: “Give them thanks for liberating you sooner than you expected.”
This statement highlights how mindset can shape our life’s journey. Love this!
Other tools discussed include:
- How intention and attention shape everything we do.
- Elisa’s way of praying, while still respecting her mom’s beliefs.
- What “healthy living” really means, and how it looks different for each of us.
- Practices like Biodanza, the “Dance of Life,” where music and movement foster self-development and positive connection.
- How cultural foods nourish both body and soul.
The essentials for whole-person wellness: eating, movement, mindset, spirit, soul, and sleep.
Look for Elisa Gallegos's complete bio in Episode 15, Part 1.
Thank you for listening!
Part 3 will be released on Thursday, October 2.
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Free guide - 11 Action Items to Nourish Your Mind, Body and Spirit, inspiration, information on how to include creativity in your life.
👉 https://working-through-life.kit.com/landingpagenourish
👉Leticia Longoria (@letlongart) • Instagram
👉https://working-through-life.kit.com/allthingscreativeworkshop
I Leticia Longoria provides general educational information on various topics on this podcast/website as a public service, which should not be construed as professional, advice. These are my personal
https://open.spotify.com/episode/6nd6VAmjv40rhKw9jMThSO?si=661495b5a60846dc