Daily Dose Of Sarahtonin
Welcome to Daily Dose Of Sarahtonin, the show all about mental health and living well! I am your host, Sarah Pringle, and I am here to present new ideas and perspectives as well as share incredible guests with you so that you can live healthier, happier, and more alive! New episodes drop every Wednesday.Join me for your dose of Sarahtonin.Much love, XOXO
Daily Dose Of Sarahtonin
#36 How Journaling Can Improve Your Life
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Sarah Pringle
Hi everyone! Welcome back to the show! This week's episode is all about journaling! I share the benefits, different types of journals, and a few prompts to get you inspired right away! As always, I'd love to hear from you about what journal tips you love.
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Much love, friends!