Daily Dose Of Sarahtonin
Welcome to Daily Dose Of Sarahtonin, the show all about mental health and living well! I am your host, Sarah Pringle, and I am here to present new ideas and perspectives as well as share incredible guests with you so that you can live healthier, happier, and more alive! New episodes drop every Wednesday.Join me for your dose of Sarahtonin.Much love, XOXO
Daily Dose Of Sarahtonin
#37 Gearing up For The New Year
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Sarah Pringle
Hello lovely humans! This episode is all about setting intentions for the New Year and reflecting on the past year. I try to break the shame hung up around New Year's resolutions and share what shifts help me to goal set and attract instead of creating feelings of low self-worth and pressure.
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Much love, friends!