Daily Dose Of Sarahtonin
Welcome to Daily Dose Of Sarahtonin, the show all about mental health and living well! I am your host, Sarah Pringle, and I am here to present new ideas and perspectives as well as share incredible guests with you so that you can live healthier, happier, and more alive! New episodes drop every Wednesday.Join me for your dose of Sarahtonin.Much love, XOXO
Daily Dose Of Sarahtonin
#38 The Brain on Water
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Sarah Pringle
This week's episode is all about water! In this quick episode, I share why water is important, which water is important, how much water is important; and how to get it all in your body!
Book mentioned: Brain Food by Lisa Misconi PhD
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Much love, friends!