Welcome to the How 2 Live Podcast with your Coach Al This is where we discuss everything Fitness, Nutrition, Mindset. If you are tired of struggling with your fitness goals, if you lack the motivation to stay consistent with your nutrition, If you are ready to kill your excuses and go all in on yourself than you are at the right place, If you need that push to get up and keep getting 1% better each day than subscribe to the podcast and follow me @ Coach_Albet
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