Wellthy & Worthy
Welcome to The Wellthy and Worthy Podcast....where healing gets real, liberation gets loud, and playing small is officially canceled.
I’m Tia Maher, your host and fellow badass who’s clawed her way back from IBS, acne, chronic fatigue, thrush, ulcers, adoption wounds, burnout (you name it) and came out the other side with a whole lot of wisdom and a healthy dose of spice!
Here, we dive deep into health, life, wealth, worthiness, and the magic of feminine embodiment.
Expect raw solo chats, juicy guest convos, and zero sugar-coating. If you’re ready to heal your body, own your power, and start living like the liberated woman you actually are...grab your headphones and let’s go.
Wellthy & Worthy
25. A mind/body approach to healing chronic pain w Gemma McFall
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Today on the show I'm chatting with the incredible Gemma McFall who is a pain reprocessing therapist!
From a decade worth of crippling back pain & migraines that interrupted her entire life....to bypassing surgery, healing her chronic pain through a merged modality and now supporting others in reducing their chronic pain...this story is nothing short of incredible!
We talk about the difference between physical & mental pain, neuroplastic pain, how to reprocess pain and tips that you can start doing today to recover.
This is a super juicy chat, that you don't want to miss!
Connect with Gemma below:
https://gemmamcfall.com/
All the love,
Tia
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