Wellthy & Worthy
Welcome to The Wellthy and Worthy Podcast....where healing gets real, liberation gets loud, and playing small is officially canceled.
I’m Tia Maher, your host and fellow badass who’s clawed her way back from IBS, acne, chronic fatigue, thrush, ulcers, adoption wounds, burnout (you name it) and came out the other side with a whole lot of wisdom and a healthy dose of spice!
Here, we dive deep into health, life, wealth, worthiness, and the magic of feminine embodiment.
Expect raw solo chats, juicy guest convos, and zero sugar-coating. If you’re ready to heal your body, own your power, and start living like the liberated woman you actually are...grab your headphones and let’s go.
Wellthy & Worthy
32. 3 shadow sides of your psyche that are sabotaging you
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today on the show..
We're diving back into our shadows & our ego's...and how we need to see, clock & transcend these patterns in order to heal our bodies..!
It's time to see your ego & transcend it!
If you loved this episode and want more...
Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real talk on healing your body, mind, and emotions. No fluff. No performative wellness BS. Just powerful reminders, mini-trainings, and behind-the-scenes downloads to help you become the woman who feels wellthy in every way grounded, confident, and fully turned on by her life.
https://tiamaher.kit.com/a7205da73e