Wellthy & Worthy
Welcome to The Wellthy and Worthy Podcast....where healing gets real, liberation gets loud, and playing small is officially canceled.
I’m Tia Maher, your host and fellow badass who’s clawed her way back from IBS, acne, chronic fatigue, thrush, ulcers, adoption wounds, burnout (you name it) and came out the other side with a whole lot of wisdom and a healthy dose of spice!
Here, we dive deep into health, life, wealth, worthiness, and the magic of feminine embodiment.
Expect raw solo chats, juicy guest convos, and zero sugar-coating. If you’re ready to heal your body, own your power, and start living like the liberated woman you actually are...grab your headphones and let’s go.
Wellthy & Worthy
33. Panic attacks to living her soul purpose with Kai Simmonds
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Today on the show I'm chatting with my best friend Kai Simmonds.
Kai's magic is working with ambitious souls who want to live a life aligned to their soul purpose. Combining different modalities from shadow work, somatics, mindset + energy work she coaches, teaches yoga and leads workshops and retreats to help others connect back to their soul purpose.
Today we dive into:
- The link between physical & mental health & a lack of purpose
- What is soul purpose & do you have one?
- Conditioning, the inner critic & how to transcend this & step into your brilliance
Connect with Kai here
Kai's FREE soul purpose challenge here
If you loved this episode and want more...
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https://tiamaher.kit.com/a7205da73e