Wellthy & Worthy
Welcome to The Wellthy and Worthy Podcast....where healing gets real, liberation gets loud, and playing small is officially canceled.
I’m Tia Maher, your host and fellow badass who’s clawed her way back from IBS, acne, chronic fatigue, thrush, ulcers, adoption wounds, burnout (you name it) and came out the other side with a whole lot of wisdom and a healthy dose of spice!
Here, we dive deep into health, life, wealth, worthiness, and the magic of feminine embodiment.
Expect raw solo chats, juicy guest convos, and zero sugar-coating. If you’re ready to heal your body, own your power, and start living like the liberated woman you actually are...grab your headphones and let’s go.
Wellthy & Worthy
43. Unpacking perfectionism & how to liberate yourself & give way less fks
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Today on the show, we’re diving straight into one of the sneakiest vices gripping so many high-achievers: perfectionism.
I’m pulling back the curtain on the exact strategy I use to move through perfectionistic patterns...not by muscling through them, but by uncovering the real root underneath… and healing it where it actually begins.
So buckle up. You’re about to discover a completely different way of living...one that has the power to catapult your success, transform your relationships, and completely shift the way you relate to yourself.
If you’re ready to break the cycle and finally breathe again… this episode is for you
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