Wellthy & Worthy
Welcome to the podcast where I spill the truths on how to build your business without losing yourself in the process.
Your host Tia has been through it....chronic health issues, a marriage on the rocks, and watching a multi 6-figure business she built with her bare hands fall apart. All because of one thing: living in constant survival mode and calling it "ambition"
Her mission now? Help women build their empires without torching their health, libido, or happiness to do it. You can have the empire and still recognise yourself in the mirror.
Expect real, unfiltered conversations on nervous system mastery, functional health, business building with guest experts, brand and content, emotional mastery, NLP, and relationships...no fluff, no "just meditate more."
Dive in and enjoy.
Tx
Wellthy & Worthy
43. Unpacking perfectionism & how to liberate yourself & give way less fks
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today on the show, we’re diving straight into one of the sneakiest vices gripping so many high-achievers: perfectionism.
I’m pulling back the curtain on the exact strategy I use to move through perfectionistic patterns...not by muscling through them, but by uncovering the real root underneath… and healing it where it actually begins.
So buckle up. You’re about to discover a completely different way of living...one that has the power to catapult your success, transform your relationships, and completely shift the way you relate to yourself.
If you’re ready to break the cycle and finally breathe again… this episode is for you
If you're a female founder scaling your biz...CRUSHING it on paper but low key exhausted or wanting to build your business from devotion, not hustle then I have something for oyu.
I've created a free practice for you that melts pressure as you scale your business, without unhooking you from your ambition. Woof!
Download it below!
https://tiamaher.com/humanxanaxeffect-484692