Wellthy & Worthy
Welcome to the podcast where I spill the truths on how to build your business without losing yourself in the process.
Your host Tia has been through it....chronic health issues, a marriage on the rocks, and watching a multi 6-figure business she built with her bare hands fall apart. All because of one thing: living in constant survival mode and calling it "ambition"
Her mission now? Help women build their empires without torching their health, libido, or happiness to do it. You can have the empire and still recognise yourself in the mirror.
Expect real, unfiltered conversations on nervous system mastery, functional health, business building with guest experts, brand and content, emotional mastery, NLP, and relationships...no fluff, no "just meditate more."
Dive in and enjoy.
Tx
Wellthy & Worthy
49. The 5 Euro Table Lesson That Will Change How You View Life
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today’s episode is your mindset wake-up call. I’m breaking down why the lens you choose to see life through isn’t just important...it’s everything.
Happiness isn’t built in comfort zones. It’s built in the messy, inconvenient, “this is not what I ordered” moments… when you decide to meet life exactly where it is and focus on what’s actually working.
We’re talking real-time neuroplasticity, baby. The science of rewiring your brain so stress stops running the show and your emotional and physical health finally get a glow-up.
I’m sharing the raw behind-the-scenes of how I’m actively retraining my mind to see possibility, even in the most uncomfortable season of my life.
Grab your notebook. Grab a pen. And maybe grab your excuses on the way out… because this perspective shift? It changes everything.
If you're a female founder scaling your biz...CRUSHING it on paper but low key exhausted or wanting to build your business from devotion, not hustle then I have something for oyu.
I've created a free practice for you that melts pressure as you scale your business, without unhooking you from your ambition. Woof!
Download it below!
https://tiamaher.com/humanxanaxeffect-484692