Wellthy & Worthy
Welcome to The Wellthy and Worthy Podcast....where healing gets real, liberation gets loud, and playing small is officially canceled.
I’m Tia Maher, your host and fellow badass who’s clawed her way back from IBS, acne, chronic fatigue, thrush, ulcers, adoption wounds, burnout (you name it) and came out the other side with a whole lot of wisdom and a healthy dose of spice!
Here, we dive deep into health, life, wealth, worthiness, and the magic of feminine embodiment.
Expect raw solo chats, juicy guest convos, and zero sugar-coating. If you’re ready to heal your body, own your power, and start living like the liberated woman you actually are...grab your headphones and let’s go.
Wellthy & Worthy
49. The 5 Euro Table Lesson That Will Change How You View Life
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today’s episode is your mindset wake-up call. I’m breaking down why the lens you choose to see life through isn’t just important...it’s everything.
Happiness isn’t built in comfort zones. It’s built in the messy, inconvenient, “this is not what I ordered” moments… when you decide to meet life exactly where it is and focus on what’s actually working.
We’re talking real-time neuroplasticity, baby. The science of rewiring your brain so stress stops running the show and your emotional and physical health finally get a glow-up.
I’m sharing the raw behind-the-scenes of how I’m actively retraining my mind to see possibility, even in the most uncomfortable season of my life.
Grab your notebook. Grab a pen. And maybe grab your excuses on the way out… because this perspective shift? It changes everything.
If you loved this episode and want more...
Join my free Telegram community....the space where I drop spicy riffs, raw truths, and real talk on healing your body, mind, and emotions. No fluff. No performative wellness BS. Just powerful reminders, mini-trainings, and behind-the-scenes downloads to help you become the woman who feels wellthy in every way grounded, confident, and fully turned on by her life.
https://tiamaher.kit.com/a7205da73e