Elev8 Your Life

#146-What Is Your Emotional Home?

March 01, 2024 Sheryl Morley & Paul Kroto Episode 146
Elev8 Your Life
#146-What Is Your Emotional Home?
Show Notes

We are LIVE in the TRIBE!

It is Elev8 Your State Wednesday!

Our topic today is your Emotional Home

How do you feel most of the time?

Physical Home vs Emotional Home?

Print out this Weekly Emotions Journal


For The Next Week Rate Your Emotions on a scale from 1-10

10= Outstanding

9= Excellent

8= Great

7= Good

6= Above Ave

5= Average/Fine

4= Below Average

3= Poor

2= Very Poor

1= Miserable

The Emotion I Typically Feel Is…..

(over the past 30 days)

  1. Grateful
  2. Happy/Excited
  3. Fine
  4. Overwhelmed
  5. Stress/Anxious
  6. Worried
  7. Depressed
  8. Regret
  9. Pissed Off/Angry
  10. Hopeless