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Elev8 Your Life
Sheryl Morley & Paul Kroto will help you Elev8 all 8 areas of your life. The acronym they use is B.E.S.T. L.I.F.E. which stands for Body, Emotions, Spirit, Thoughts, Loving Relationships, Incredible Finances, Fantastic Plan, and Exceptional Preparation. If you want to reach your true potential in any of these 8 areas then this is the podcast for you!
Podcasting since 2021 • 170 episodes
Elev8 Your Life
Latest Episodes
#171-The 10 Forces That Shape Your Destiny: Understanding Decision-Making
The podcast discusses the ten forces that shape decision-making and ultimately determine one's destiny. These forces include human needs, identity, focus, thoughts, beliefs, associations of pain and pleasure, values, standards, emotions, and de...
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Episode 171
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34:55
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#170-Reaching Your Potential: 10 Ways Journaling Will Elev8 Your Life
Summary: Journaling can significantly enhance your life by establishing self-discipline, increasing self-awareness, clarifying thoughts, reducing stress, aiding in goal setting, fostering mindfulness, solving problems, and improving physical he...
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Episode 170
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37:46
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#169 - The Science of Appreciation: How Gratitude Rewires Your Brain
This podcast discusses the transformative power of gratitude, defining it as appreciation for life's positive aspects, contrasting it with resentment, which stems from unmet expectations. It emphasizes shifting from expectations to appreciation...
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Episode 169
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41:46
#168-The Impact of Your Belief System on Your Life's Trajectory
The Impact of Your Belief System on Your Life's TrajectoryYour beliefs shape your life's trajectory, influencing thoughts, emotions, actions, and ultimately results. By changing negative beliefs and establishing new reference points, yo...
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Episode 168
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33:25
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#167-Being in a Peak State: Unleashing Your Full Potential
Being in a Peak State: Unleashing Your Full PotentialA peak state is an optimal condition for spiritual, physical, mental, and emotional performance, characterized by high energy, focus, and productivity. Achieving this state involves n...
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Episode 167
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26:47
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