The Whole You Podcast
The Whole You Podcast is designed for women over 40 want to take charge of their health. We believe the second half of your life can be the healthier (and better) half of your life. On this show, we have meaningful, nuanced, and actionable conversations around the nutrition and lifestyle habits that can increase your health, vitality, and longevity. The host, Gina Schade, is an Integrative Health Practitioner who utilizes functional labs, therapeutic nutrition plans, and strategic supplementation to help her clients feel well and alive again.
The Whole You Podcast
2: How to Get More of the Important Shit Done
Do you ever sit down with the intention of working on a specific project and walk away with nothing done? Cue all the hand raises.
Learn the difference between proactivity and reactivity in your business and how building time in your schedule for each can improve efficiency, reduce stress and allow you to get more of the needle moving tasks done in your business!
Website: www.ginaschade.com
Schedule Initial Discovery Session: https://ginaschade.com/services/initial-discovery-session/
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