The Whole You Podcast

Change Your Life: Reset Breathwork Method with Lauren Fenech

February 07, 2023 Gina Schade Season 1 Episode 21
Change Your Life: Reset Breathwork Method with Lauren Fenech
The Whole You Podcast
More Info
The Whole You Podcast
Change Your Life: Reset Breathwork Method with Lauren Fenech
Feb 07, 2023 Season 1 Episode 21
Gina Schade

Join Lauren Fenech, Reset Method Breathwork Facilitator, and I as she explains the science behind how breathwork can help you reset your mind and life. She gives us an inside peek on how breathwork is done, what typical sessions include, who it’s designed for, and the results you can expect. Her passion for breathwork is palpable and I can’t wait for you to indulge in all she shares! 

Lauren’s info:

Instagram: @laurfenech 

Gina’s info:

Website: www.ginaschade.com 

Email exclusives: https://bit.ly/emailexclusivesgs

Instagram: @ginaschade 

Beautycounter: www.beautycounter.com/ginaschade 

How She Grew: https://bit.ly/howshegrew

Show Notes

Join Lauren Fenech, Reset Method Breathwork Facilitator, and I as she explains the science behind how breathwork can help you reset your mind and life. She gives us an inside peek on how breathwork is done, what typical sessions include, who it’s designed for, and the results you can expect. Her passion for breathwork is palpable and I can’t wait for you to indulge in all she shares! 

Lauren’s info:

Instagram: @laurfenech 

Gina’s info:

Website: www.ginaschade.com 

Email exclusives: https://bit.ly/emailexclusivesgs

Instagram: @ginaschade 

Beautycounter: www.beautycounter.com/ginaschade 

How She Grew: https://bit.ly/howshegrew