The Whole You Podcast
The Whole You Podcast is designed for women over 40 want to take charge of their health. We believe the second half of your life can be the healthier (and better) half of your life. On this show, we have meaningful, nuanced, and actionable conversations around the nutrition and lifestyle habits that can increase your health, vitality, and longevity. The host, Gina Schade, is an Integrative Health Practitioner who utilizes functional labs, therapeutic nutrition plans, and strategic supplementation to help her clients feel well and alive again.
The Whole You Podcast
11: Navigating Business as a New Mom with Tammy Weisweaver
Join Tammy Weisweaver, owner of B Present Studio, and I as we talk through how she’s navigated her business as a new mom. We talk through the different hats she wears as a business owner, what maternity leave looked like for her, how she listened to her body during the postpartum period, the way she balances work/home life and if her expectations aligned with the realities of motherhood! You will find encouragement, inspiration and solidarity in this episode!
Tammy’s info:
1 week of free classes in-studio for anyone new to B Present, email: bfit@bpresentstudio.com
1 week of free at-home workouts: barreondemand.com
Info on devotional or guided journal: tammyweisweaver.com
Instagram: @tammyweisweaver + @bpresentstudio
Facebook: Tammy Weisweaver + B Present Studio
Gina’s Info:
Skincare Discovery Session: https://ginaschade.com/services/initial-discovery-session/
Website: www.ginaschade.com
Instagram: @ginaschade
Beautycounter: www.beautycounter.com/ginaschade