The Whole You Podcast
The Whole You Podcast is designed for women over 40 want to take charge of their health. We believe the second half of your life can be the healthier (and better) half of your life. On this show, we have meaningful, nuanced, and actionable conversations around the nutrition and lifestyle habits that can increase your health, vitality, and longevity. The host, Gina Schade, is an Integrative Health Practitioner who utilizes functional labs, therapeutic nutrition plans, and strategic supplementation to help her clients feel well and alive again.
The Whole You Podcast
13: Behind the Scenes of Book Writing with Manda Carpenter
Join Manda Carpenter, author of Soul Care to Save Your Life, and I as we have a heart to heart about her new book and the book writing process! Manda shares the heart behind her book, what it was like to publicly share uncomfortable stories, the logistics of how she made time to write the book and how she balances being a creative entrepreneur alongside motherhood. Manda is one of the most open and vulnerable women I know. This episode will leave you feeling uplifted and encouraged!
Manda’s info:
Website: www.mandacarpenter.com
Soul Care to Save Your Life: https://www.amazon.com/Soul-Care-Save-Your-Life/dp/1540902137
Instagram: @mandacarpenter
Facebook: https://www.facebook.com/MandaCarpenterBlog
Gina’s info:
Website: www.ginaschade.com
Email updates + Clean Beauty Cheat Sheet (2x/month): https://bit.ly/cleancheatsheet
Instagram: @ginaschade
Beautycounter: www.beautycounter.com/ginaschade