The Whole You Podcast
The Whole You Podcast is designed for women over 40 want to take charge of their health. We believe the second half of your life can be the healthier (and better) half of your life. On this show, we have meaningful, nuanced, and actionable conversations around the nutrition and lifestyle habits that can increase your health, vitality, and longevity. The host, Gina Schade, is an Integrative Health Practitioner who utilizes functional labs, therapeutic nutrition plans, and strategic supplementation to help her clients feel well and alive again.
The Whole You Podcast
20: Body Talk with Stevie Vance
I can’t think of a better way to kick-off 2023 than with my guest Stevie Vance, an Integrative Health Coach and 200 Hour CYT. We had a juicy conversation about the importance of feeling confident in your own body. With many people going to “extremes” this time of year when it comes to their diet and body, our conversation will leave you feeling grounded, peaceful, and full of hope.
Stevie’s info:
Instagram: @steviedelyn
Gina’s info:
Website: www.ginaschade.com
Email exclusives: https://bit.ly/emailexclusivesgs
Instagram: @ginaschade
Beautycounter: www.beautycounter.com/ginaschade
How She Grew: https://bit.ly/howshegrew