The Whole You Podcast
The Whole You Podcast is designed for women over 40 want to take charge of their health. We believe the second half of your life can be the healthier (and better) half of your life. On this show, we have meaningful, nuanced, and actionable conversations around the nutrition and lifestyle habits that can increase your health, vitality, and longevity. The host, Gina Schade, is an Integrative Health Practitioner who utilizes functional labs, therapeutic nutrition plans, and strategic supplementation to help her clients feel well and alive again.
The Whole You Podcast
23: Becoming a Fitness Instructor at 50 Years Young with Kim Redman
Join Kim Redman and I as she shares her journey to becoming a fitness instructor at the age of 50. As a mother of 4 and grandma of 8 (plus a grandbaby on the way), she is proof that dreams are possible at any age. Her upbeat personality and nuggets of wisdom are sure to leave you feeling inspired to take action in your own life! Spoiler: Age is just a number!
Kim’s info:
https://www.facebook.com/kim.s.redman.3
https://www.instagram.com/kim_redman04/
Gina’s info:
Website: www.ginaschade.com
Email exclusives: https://bit.ly/emailexclusivesgs
Instagram: @ginaschade
Beautycounter Skin Care Quiz: http://bit.ly/skincarequizgs
Code: CLEANFORALL20
How She Grew: https://bit.ly/howshegrew