The Gift of Happy with Mark Kondrat
Welcome to The Gift of Happy podcast, a space dedicated to empowering those on their journey to their highest selves. Founded on the three principles of health - mind, body, and soul - The Gift of Happy is committed to creating a supportive environment for personal growth and transformation.
Through inspiring conversations with experts and community members, we share insights, experiences, and strategies for achieving balance in all aspects of life. Whether it’s building mental resilience, enhancing physical fitness, or fostering spiritual well-being, The Gift of Happy podcast delves into the critical intersections of these three pillars of health. Join us as we explore the paths to personal fulfillment and uncover the secrets to living a balanced, enriched life.
The Gift of Happy with Mark Kondrat
Latest Episodes
Alastair Smart: Happiness Through Connection and Curiosity
My friend and mentor, Alastair Smart, is someone who truly embodies what it means to live a full and happy life. Born and raised in England, he began his career as a police officer before following a path that eventually brought him...
Breaking Silence: Reclaiming Your Voice with Amber Nicole Hayes
Amber Nicole Hayes is an entrepreneur and author of The Obedient Daughter — a powerful memoir about breaking silence, confronting trauma, and reclaiming your voice.After leaving the corporate world to build her own design busine...
10 Marathons, 10 Days, 10 Provinces: Mike Hanson’s Mission to Give Back
Meet Mike Hanson, a devoted husband, father of four, and endurance athlete with a mission. Happily married and raising a young family, Mike’s life changed in 2012 when his twin boys were diagnosed with autism. Confronted with the ch...
A Yoga Journey - Finding My Passion Through Teaching Others
Meet Lisa Clemens, Owner of Kootenay Yoga School, with operations in Canada, California and Mexico.Lisa is originally from Christina Lake BC - currently residing between Joshua Tree California and Isla Mujeres Mexico. Through her c...
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Secrets From a Successful Entrepreneur - Build Meaningful Connections and Have Fun!
Meet Derek Hovinga, Founder of The Inbound Lab - helping founders and startups grow their companies.Derek's career spans a number of industries - construction, radio, television and film. With all of the skills he’s acquired in the...
