The Explore84 Podcast

BODY: A Conversation with Ryan Quinn

November 28, 2023 Mark Kondrat & Dr. Greg Long Season 3 Episode 10
BODY: A Conversation with Ryan Quinn
The Explore84 Podcast
More Info
The Explore84 Podcast
BODY: A Conversation with Ryan Quinn
Nov 28, 2023 Season 3 Episode 10
Mark Kondrat & Dr. Greg Long

Meet Ryan Quinn, a man who transformed his life from being a competitive hockey goaltender to an inspirational personal trainer for elite athletes. 

Ryan shares the unique story of how the discipline forged in the rink fueled his transition into the demanding world of ultra-marathon mountain running. He opens up about the profound impact of deepening his yoga practice and embracing fatherhood, revealing the secrets to balancing the dynamic interplay of strength and surrender. 

Join us as Ryan Quinn shares his remarkable tale of perseverance, transformation, and the pursuit of harmony in a life of extremes.

Show Notes

Meet Ryan Quinn, a man who transformed his life from being a competitive hockey goaltender to an inspirational personal trainer for elite athletes. 

Ryan shares the unique story of how the discipline forged in the rink fueled his transition into the demanding world of ultra-marathon mountain running. He opens up about the profound impact of deepening his yoga practice and embracing fatherhood, revealing the secrets to balancing the dynamic interplay of strength and surrender. 

Join us as Ryan Quinn shares his remarkable tale of perseverance, transformation, and the pursuit of harmony in a life of extremes.