The Explore84 Podcast

BODY: A Conversation with Duff Gibson

December 05, 2023 Mark Kondrat & Dr. Greg Long Season 3 Episode 11
BODY: A Conversation with Duff Gibson
The Explore84 Podcast
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The Explore84 Podcast
BODY: A Conversation with Duff Gibson
Dec 05, 2023 Season 3 Episode 11
Mark Kondrat & Dr. Greg Long

Meet Duff Gibson - father, Olympic Gold Medalist, author, coach - oh, and a Captain with the Calgary Fire Department! 

In today's episode, we discuss his experience as a high-performance athlete, his book The Tao of Sport, and his passion for coaching. Through Dark Horse Athletics, Duff teaches both kids and parents why having fun through sports and building a Growth Mindset is so important.

What is the overall purpose of sports?  How can sports help children grow into confident adults?  How can we address the potentially negative aspects of sports?  Listen now to find out!

Show Notes

Meet Duff Gibson - father, Olympic Gold Medalist, author, coach - oh, and a Captain with the Calgary Fire Department! 

In today's episode, we discuss his experience as a high-performance athlete, his book The Tao of Sport, and his passion for coaching. Through Dark Horse Athletics, Duff teaches both kids and parents why having fun through sports and building a Growth Mindset is so important.

What is the overall purpose of sports?  How can sports help children grow into confident adults?  How can we address the potentially negative aspects of sports?  Listen now to find out!