The Explore84 Podcast

BODY: A Conversation with Dr. Greg Uchacz

January 09, 2024 Mark Kondrat & Dr. Greg Long Season 4 Episode 1
BODY: A Conversation with Dr. Greg Uchacz
The Explore84 Podcast
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The Explore84 Podcast
BODY: A Conversation with Dr. Greg Uchacz
Jan 09, 2024 Season 4 Episode 1
Mark Kondrat & Dr. Greg Long

Meet Dr. Greg Uchacz - a sports specialist chiropractor and  Clinic Director of proActive Health Group.

Dr. Uchacz is known for his work with high-performance world-class athletes, including recent podcast guest Martin Parnell. This episode revolves around the profound impact of daily choices on long-term health. We explore the benefits of regular exercise and the critical, yet often neglected, aspects of mental health. 

Filled with both practical and inspiring tips, this episode is a treasure trove for anyone looking to ignite their fitness journey or enhance their wellness routine.

Show Notes

Meet Dr. Greg Uchacz - a sports specialist chiropractor and  Clinic Director of proActive Health Group.

Dr. Uchacz is known for his work with high-performance world-class athletes, including recent podcast guest Martin Parnell. This episode revolves around the profound impact of daily choices on long-term health. We explore the benefits of regular exercise and the critical, yet often neglected, aspects of mental health. 

Filled with both practical and inspiring tips, this episode is a treasure trove for anyone looking to ignite their fitness journey or enhance their wellness routine.