The Explore84 Podcast

MIND: A Conversation with Chris Wiersma

March 05, 2024 Mark Kondrat & Dr. Greg Long Season 4 Episode 9
MIND: A Conversation with Chris Wiersma
The Explore84 Podcast
More Info
The Explore84 Podcast
MIND: A Conversation with Chris Wiersma
Mar 05, 2024 Season 4 Episode 9
Mark Kondrat & Dr. Greg Long

Meet Chris Wiersma - a Harvard-trained executive coach, single father, multiple Ironman, marathon runner, and about to be an ultra-marathoner. 

His research and practice are based on subconscious goals and how these goals we don’t know we have to explain all of the differences between what we say we want, what we’re capable of, and the results we get (or don’t get).

Join us as we unravel the mysteries of our subconscious minds, and uncover the keys to achieving personal and professional success through intentional goal-setting. Spoiler alert - it all begins with establishing minimum daily habits.

Show Notes

Meet Chris Wiersma - a Harvard-trained executive coach, single father, multiple Ironman, marathon runner, and about to be an ultra-marathoner. 

His research and practice are based on subconscious goals and how these goals we don’t know we have to explain all of the differences between what we say we want, what we’re capable of, and the results we get (or don’t get).

Join us as we unravel the mysteries of our subconscious minds, and uncover the keys to achieving personal and professional success through intentional goal-setting. Spoiler alert - it all begins with establishing minimum daily habits.