Join House on Fire as we dive into the fascinating world of attachment styles! Whether you heard about it in Psych 101, on TikTok, or from that friend who loves to share advice, it's clear that attachment is often misunderstood and overly simplified in our day-to-day discourse. In this two-parter, we demystify the anxious, avoidant, and secure attachment styles, shedding light on their impact on relationships. Discover how your attachment style influences the way you relate to others and learn practical strategies for fostering healthier connections through DBT. Tune in and embark on a journey towards deeper connection and personal growth!