.jpg)
Episodes
Leveling Up Your Validation GameMarch 29, 2024
Navigating the North Pole (and the South!): Dialectics in FamiliesDecember 14, 2023
.jpg)
Walking the Middle Path at WorkNovember 09, 2023
Guardians of the Goal: Mindfulness in Athletics (feat. Pro Hockey Goaltender Strauss Mann) September 26, 2023
Back to School with DBT! (feat. Dr. Sarah DeSoye)September 11, 2023
Lucie Fink: On Motherhood, Marriage, and Mental HealthAugust 17, 2023
Be Here NowJuly 19, 2023
Owning Your Attachment Style (Part 2)June 21, 2023
Owning Your Attachment Style (Part 1)June 15, 2023
I Can't Stop Freaking the F*** Out!May 20, 2023
Special Episode! Mental Health is Health: Celebrating Mental Health Awareness Month with Vaughan BagleyMay 05, 2023
Welcome Home, Friend!April 19, 2023
Living in Color: DBT for Eating Disorder Recovery (feat. Dr. Julie Trim)April 07, 2023
When Ed Comes Knocking, Act Opposite!February 28, 2023
How Do You Solve a Problem Like Marsha? January 25, 2023
No Sh!t Sherlock: Your Thoughts Aren't Facts!December 22, 2022
Winter is Coming (feat. Jesse Finkelstein)November 27, 2022
There's No Place Like Home for the Holidays?October 24, 2022
Call Me (Maybe?)September 18, 2022
STOP in the Name of LoveAugust 22, 2022
Pride Month is Every MonthJuly 25, 2022
When Life Gives You Lemons...June 20, 2022
No is a Full SentenceMay 20, 2022
No Worries if Not! April 13, 2022
How NOT to Have Your Best Year YetMarch 23, 2022