Walk It Off With Candy and Ryan

This podcast is about being an overcomer. We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out. Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!

Host

Candy Pedersen

Candy Pedersen – Heart & Backbone Leadership Coaching
Candy Pedersen is the founder of Heart & Backbone Leadership Coaching, a certified Maxwell Leadership Coach, DISC Consultant, and ATD-trained coach with over a decade of leadership experience. Known for her calm presence in chaos and her passion for inspiring greatness, Candy helps growth-minded leaders build confidence, improve communication, and lead with both compassion and courage. Through her coaching, workshops, and signature programs, she equips leaders — especially in healthcare — to thrive personally and professionally while staying true to their purpose

http://heartandbackbone.com