Manifesting through Motherhood.
Manifesting Through Motherhood: Manifesting, Mindset, Money & Magnetic Growth for Busy Women and Mums
Struggling to balance motherhood, self-growth, and building a life that feels aligned AND abundant? You’re in the right place.
Welcome to Manifesting Through Motherhood — the podcast that helps busy mums step into their power, unlock money-magnet energy, and build a life of purpose, profit, and peace.
I’m Lyndsay Williams — author, manifestation coach, fitness mentor & self-made digital business queen
Each week I share mindset shifts, self-care practices, passive income tips, real-life stories and manifestation tools to help you raise your vibe, reclaim your time, and create wealth on your terms.
✨ Tune in weekly for:
✅ Manifestation & money mindset hacks
✅ Fitness & self-care rituals to feel your best
✅ Time & energy tips to create space for success
✅ Mum-life motivation with no burnout
✅ Real talk on building passive income & digital freedom
Ready to become magnetic to money, miracles, and major glow-ups? Hit FOLLOW and let’s manifest the life you truly deserve 💖
🎧 Connect: @busymumsfitnesscorner.co.uk
👇 Tap the link in bio or search Manifesting Through Motherhood on all major podcast apps
Find me on https://www.instagram.com/lyndsay_williams_?igsh=MTlwbnQweWZ0azF6OA%3D%3D&utm_source=qr
Episodes
302 episodes
The Real Health Glow-Up: Reversing Type 2 with GLP-1s & Self-Accountability
Let me tell you something real — 3 months ago, I was living with Type 2 Diabetes.Mum life was full-on, business was booming… but my health? It was screaming for attention.Don’t forget your health checks especially the over 40 one’...
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Season 4
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Episode 38
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20:49
Manifestation made easy top tips for real women real lives !
Manifestation for Real Women, Real Lives is your no-BS guide to manifesting magic in the middle of the madness 💅✨Hosted by Lyndsay—mum, mentor, and your new manifestation bestie—this podcast is for the women who are building e...
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Season 4
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Episode 37
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28:29
How Podcasting Builds Your Brand & Sells Your Digital Products- but stop ghosting your podcast listeners
To get your digital templates https://linktr.ee/Manifesting_through_MotherhoodIn this episode of Manifesting Through Motherhood, I will be diving in...
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Season 4
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Episode 36
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22:15
“The Glow-Up Starts When You Show Up” Manifesting Through the Mess”
Follow Alicia the Client Hunter https://www.instagram.com/theclienthunter?igsh=MXdwanJiMjRmbmpvMg==In this episode, I’m diving deep into wh...
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Season 4
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Episode 35
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31:10
“The Recovering People Pleaser Diaries” -“Your Permission to Say No!! Protect your peace !
10 TIPS TO RECOVER FROM PEOPLE PLEASING1.Get honest with yourself.Start noticing the moments you say yes out of guilt or fear instead of alignment.2.Pause before answering.Give yourself spa...
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Season 4
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Episode 34
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28:01
“From Trauma to Transformation: A Mental Health Revolution with Nicola Noel “Manifesting Resilience: Reprogramming the Mind with Purpose”
https://www.linkedin.com/in/nicola-noel-specialist-...
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Season 4
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Episode 33
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56:09
“Glow Up From the Inside Out: Easy Biohacks That Changed My Life”
What is Biohacking?Biohacking is the practice of changing your internal and external environment to take control of your biology — think of it like giving your body an upgrade!Biohacking
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Season 4
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Episode 32
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19:57
“Sleep, Sanity & Support: Mum Life Meets Sleep Solutions” With expert Sam Robertson
https://www.sleepsolutionswithsam.co.uk/I am passionate about supporting mums to understand their little ones sleep and guiding them through big changes with ease. Providing 1:1 supp...
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Season 4
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Episode 31
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51:10
“Imperfect Action – Why Waiting for Perfect is Keeping You Stuck”
“Imperfect Action – Why Waiting for Perfect is Keeping You Stuck”“What if the thing holding you back isn’t a lack of talent or time… but the belief that everything has to be perfect before you start? Let’s flip...
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Season 4
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Episode 30
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23:40
“Main Character Mood: Activated, Aligned, Unapologetic”
What Is Main Character Energy (MCE)?Main Character Energy is when you stop playing small in your own life and start showing up like the star of your own movie. 🎬It’s about:Making bold decis...
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Season 4
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Episode 29
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26:44
“Quiet the Food Noise: Hypnotherapy for Inner Peace & Eating Freedom”
https://www.instagram.com/themodel_hypnotherapist?igsh=bnJybnFqNzVlY3Nu✨Food noise—it’s that constant inner chatter around food that can fee...
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Season 4
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Episode 28
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14:49
What is Food Noise & how to Rewrite Your Relationship with Food”
What Is Food Noise?“Food noise is that constant inner dialogue around food. It’s thoughts like:•‘What am I going to eat next?’•‘I shouldn’t have eaten that.’•‘I’ll start again on Monday.’It’s...
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Season 4
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Episode 27
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31:51
“Making It Work: Business, Babies & Big Dreams” Mum Life, Side Hustles & Starting Something New”
This week’s catch-up is here, In this episode, I’m chatting all the real-life things with you—from parenting a child with additional needs, to the juggle of running a business and still having dreams of writing that book or launchin...
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Season 4
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Episode 26
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25:31
“Strong Mums, Strong Mind: Fitness That Fits YOUR Life” Managing health anxiety and check your BOOBIES Awareness!
This week we’re ditching perfection and embracing progress over pressure! If you’re a busy mum who’s tired of extreme workout plans and unrealistic goals, this episode is your permission slip to do fitness your way. I’m diving into h...
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Season 4
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Episode 25
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31:50
“From Burnt Out to Well-Rested: Simple Sleep Hygiene Hacks”
Celebrate todays episode on my 43rd birthday 🎉 wahooo In this episode of Manifesting Through Motherhood, we’re diving into the bedtime routine you never knew you needed! Let’s talk sleep hygiene—what it really means, why it matters ...
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Season 4
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Episode 24
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29:23
It’s Okay If You Reach Burnout — How to Reset, Refuel & Rise Again
You can book a wellness call or buy my book https://amzn.eu/d/dzFNPr9Feeling overwhelmed, exhausted, or like you’re running on empty? In this episode of Manifesting Through Motherho...
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Season 4
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Episode 23
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24:34
“How to Elevate Your Attitude with Gratitude – The Busy Mum’s Mindset Reset”
To grab your gratitude books https://amzn.eu/d/1vfnFmEOr https://amzn.eu/d/57PuPGhhttps://amzn.eu/d/6cUTAnX
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Season 4
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Episode 22
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26:46
Reinventing Yourself: “She Changed Everything — and So Can You”. “This Is Your Glow-Up Era”
Reinventing Yourself: Because You’re Allowed“There comes a point where the version of you that once fit your life starts to feel too small—and that’s when you know… it’s time to reinvent.”This episode ...
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Season 4
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Episode 21
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31:43
Fitness & Pain Management: Keep Moving Without Letting Pain Stop You!
Fitness & Pain Management: Keep Moving Without Letting Pain Stop YouEpisode Summary:Ever feel like you’re running on empty before the day even starts? If you’re dealing with chronic pain, fatigue, or j...
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Season 4
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Episode 20
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32:05
“Lost Your Fitness Routine? Here’s How to Rebuild It with Confidence”
Grab a copy of my workout log planner https://amzn.eu/d/61Gok3iKey Takeaways on today’s episode ✅ Start Small & Simple – You don’t have to jump straight ...
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Season 4
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Episode 19
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22:13
“Manifesting Health & Vitality: How the Law of Attraction Can Transform Your Wellness Journey”
🔹 Exercise: Take 5 minutes daily to visualize your healthiest self—imagine yourself feeling strong, vibrant, and full of energy. Your mind doesn’t know the difference between reality and imagination, so this primes your body for h...
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Season 4
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Episode 18
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24:53
“Start Up, Scale Up: Building a Business That Grows With You”
Starting a business is one thing—scaling it in a way that aligns with your life and personal growth is another. In this episode of Manifesting Through Motherhood, we’re talking about how to build a business that expands alongside you, so you do...
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Season 4
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Episode 17
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20:53
Is the Urgency to Be Perfect Holding You Back? The Surprising Truth About Perfectionism
Top Tips for Overcoming Perfectionism & Embracing Imperfection1. Shift Your Focus from Perfection to Progress 🚀Instead of aiming for perfection, set goals around making progress. Perfection ...
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Season 4
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Episode 16
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23:22
March Reflection & Manifestation Boost: Align, Adjust & Receive
Get a copy of my book https://amzn.eu/d/dzFNPr9The Power of Reflection •Manifestation isn’t just about setting a goal and waiting—it’s about being i...
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Season 4
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Episode 15
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22:12
“Harnessing Holistic Health: Nutrition, Mindset & Adaptogens with Ellie from Ultimate Health”
Meet Ellie, the driving force behind Ultimate Health By Ellie. As a CMA-approved Holistic Life and Nutrition Coach and a PN Master Health Coach, Ellie brings a wealth of knowledge and passion to her practice. With a unique blend of cutting-edge...
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Season 4
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Episode 14
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1:00:09
