Manifesting through Motherhood.
Manifesting Through Motherhood: Manifesting, Mindset, Money & Magnetic Growth for Busy Women and Mums
Struggling to balance motherhood, self-growth, and building a life that feels aligned AND abundant? You’re in the right place.
Welcome to Manifesting Through Motherhood — the podcast that helps busy mums step into their power, unlock money-magnet energy, and build a life of purpose, profit, and peace.
I’m Lyndsay Williams — author, manifestation coach, fitness mentor & self-made digital business queen
Each week I share mindset shifts, self-care practices, passive income tips, real-life stories and manifestation tools to help you raise your vibe, reclaim your time, and create wealth on your terms.
✨ Tune in weekly for:
✅ Manifestation & money mindset hacks
✅ Fitness & self-care rituals to feel your best
✅ Time & energy tips to create space for success
✅ Mum-life motivation with no burnout
✅ Real talk on building passive income & digital freedom
Ready to become magnetic to money, miracles, and major glow-ups? Hit FOLLOW and let’s manifest the life you truly deserve 💖
🎧 Connect: @busymumsfitnesscorner.co.uk
👇 Tap the link in bio or search Manifesting Through Motherhood on all major podcast apps
Find me on https://www.instagram.com/lyndsay_williams_?igsh=MTlwbnQweWZ0azF6OA%3D%3D&utm_source=qr
Manifesting through Motherhood.
Fitness & Pain Management: Keep Moving Without Letting Pain Stop You!
Love to hear from you don’t be shy send me a message ✨
Fitness & Pain Management: Keep Moving Without Letting Pain Stop You
Episode Summary:
Ever feel like you’re running on empty before the day even starts? If you’re dealing with chronic pain, fatigue, or just struggling to find the energy to move, you’re not alone. In today’s episode, we’re diving into The Spoon Theory—a powerful way to understand and manage your daily energy. You’ll learn how to balance movement with rest, how to avoid burning out, and how to keep moving even on low-energy days.
What You’ll Learn in This Episode:
✅ What The Spoon Theory is and how it applies to pain management
✅ How to make the most of your daily energy (a.k.a. your spoons!)
✅ Ways to modify fitness routines to support pain relief without draining yourself
✅ Tips for refilling your spoons through rest, nutrition, and self-care
✅ Mindset shifts to help you stop feeling guilty about needing rest
If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner
