Manifesting through Motherhood.
Manifesting Through Motherhood: Manifesting, Mindset, Money & Magnetic Growth for Busy Women and Mums
Struggling to balance motherhood, self-growth, and building a life that feels aligned AND abundant? You’re in the right place.
Welcome to Manifesting Through Motherhood — the podcast that helps busy mums step into their power, unlock money-magnet energy, and build a life of purpose, profit, and peace.
I’m Lyndsay Williams — author, manifestation coach, fitness mentor & self-made digital business queen
Each week I share mindset shifts, self-care practices, passive income tips, real-life stories and manifestation tools to help you raise your vibe, reclaim your time, and create wealth on your terms.
✨ Tune in weekly for:
✅ Manifestation & money mindset hacks
✅ Fitness & self-care rituals to feel your best
✅ Time & energy tips to create space for success
✅ Mum-life motivation with no burnout
✅ Real talk on building passive income & digital freedom
Ready to become magnetic to money, miracles, and major glow-ups? Hit FOLLOW and let’s manifest the life you truly deserve 💖
🎧 Connect: @busymumsfitnesscorner.co.uk
👇 Tap the link in bio or search Manifesting Through Motherhood on all major podcast apps
Find me on https://www.instagram.com/lyndsay_williams_?igsh=MTlwbnQweWZ0azF6OA%3D%3D&utm_source=qr
Manifesting through Motherhood.
“The Recovering People Pleaser Diaries” -“Your Permission to Say No!! Protect your peace !
Love to hear from you don’t be shy send me a message ✨
10 TIPS TO RECOVER FROM PEOPLE PLEASING
1.Get honest with yourself.
Start noticing the moments you say yes out of guilt or fear instead of alignment.
2.Pause before answering.
Give yourself space—“Let me get back to you” is your new best friend.
3.Start small with boundaries.
Practice saying no to things that drain you. You don’t need a big reason.
4.Ditch the need to explain.
“No” is a full sentence. You don’t owe people your peace to make them comfortable.
5.Use journaling to explore your triggers.
Ask: Why do I feel guilty saying no? What am I afraid will happen?
6.Challenge your inner critic.
You are not “bad” for setting limits. You are not selfish. You are healing.
7.Practice self-trust.
Tune into your body—what feels like a yes vs. a people-pleasing yes?
8.Work on receiving.
Let others help you. You don’t have to prove your worth by doing it all.
9.Celebrate when you hold a boundary.
That’s growth, babe! It’s okay if it feels awkward at first.
10.Affirm your new identity.
“I am worthy, even when I say no.” “I choose myself without guilt.”
my book https://amzn.eu/d/dzFNPr9
If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner
