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Safe Space with Shay's Podcast
Safe Space with Shay is a digital platform I created to mitigate the stigma around mental health and wellness amongst people of color, it’s a space created to have open, honest and curious conversations with mental health professionals and amongst each other too, it’s a place to find resources, clarity and community to empower.
Podcasting since 2022 • 24 episodes
Safe Space with Shay's Podcast
Latest Episodes
Mental Health In Marginalized Communities & Brainspotting
I'm so excited to be back releasing episodes of Safe Space with Shay after my summer hiatus and this episode was so refreshing and personally moving for me. In this episode I discuss with Natalie Casey, a Licensed Professional Counselor & C...
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Season 3
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Episode 1
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34:38
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Let's Understand What Impact Mental Health In Our Communities
This episode was nothing short of amazing and so insightful! It's been a goal of mine to partner with other Minority & Marginalized Communities to create allyship with reducing the stigma of Mental Health because as Dr. Lo mentioned in this...
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48:32
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Narcissism, what is it?
Narcissism and Narcissist are "buzz" words that are frequently being used in our society today and I wanted to take a deep dive to understand, what is Narcissism? And how can people impacted by a person who has Narcissist traits get the support...
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Season 2
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Episode 3
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41:08
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All things ADHD in Children & Adults
This episode is near and dear to my heart personally as I know the importance of not only talking about ADHD but how imperative it is to understand it to ensure you find the right approach and strategies to manage ADHD to ensure a productive, p...
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Season 2
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Episode 2
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43:21
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Understanding Substance & Alcohol Abuse in the Black Community
Happy 2024! I'm so glad to be back recording and releasing my podcast episodes that are always insightful and this episode was nothing short of that! I had the pleasure of having Mr. Ben Tate who is a Rehabilitation Counselor who support those ...
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Season 2
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Episode 1
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34:11
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