Safe Space with Shay's Podcast
Safe Space with Shay is a digital platform I created to mitigate the stigma around mental health and wellness amongst people of color, it’s a space created to have open, honest and curious conversations with mental health professionals and amongst each other too, it’s a place to find resources, clarity and community to empower.
Safe Space with Shay's Podcast
Friend Check-In!
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Safe Space with Shay
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Season 2
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Episode 9
We all need a "Friend-Check In" and on this episode I had my good friends Krista & Khalid back on and if you all don't remember Krista & Khalid joined me back on my "You Single or Naw?" episode and it was sooo good and popular amongst my listeners I had to have them back on! This episode was a free-flowing conversation with a focus on self-love and relationships, I hope you find this episode engaging!
Disclaimer: Safe Space with Shay is not intended to be a therapy replacement or substitute, if you are experiencing a mental health crisis please reach out to your physician or your mental health provider.