The HeathenMachine Chronicles
From tactical fitness and conditioning to psychedelics, motivation and beyond, The HeathenMachine podcast seeks to explore strength, mental health, and all things interesting from a different angle. Come sit in the circle.
The HeathenMachine Chronicles
Episode 5- On The Evolution of My Training
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Season 1
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Episode 4
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In this episode, I discuss my approach to strength and fitness. I talk about my own physical training journey and how it evolved over time into what it has now become. Lastly, I discuss the influences of Jailhouse Strong, the PHA and Tactical PHA training system, Bob Gajda, and tactical fitness. Come join the Circle.
