Prepare for an eerie, yet entertaining journey as we dissect the concept of surviving a zombie apocalypse. We've all watched those zombie movies and wondered, "How would I survive if this happened in real life?" Well, we're about to dig into th...

Riding on the wings of the god Odin, we soar through ancient Norse wisdom, landing right in your modern lives. This episode is a treasure chest, filled with pearls of wisdom from the Havamal, an Old Norse poem with timeless lessons. We dissect ...

Today's conversation goes beyond the usual health chat, probing into contemporary issues like the impact of the body positivity movement and convenience culture on our collective well-being. We're also lifting the lid on some disturbing trends,...

Are you ready to harness the power of Jiu Jitsu, not just as a physical exercise, but as a methodology for mental resilience and personal discipline? We navigate the thrilling world of Jiu Jitsu, the mental fortitude it demands, and the valuabl...

What if there was a way to unlock profound insights within your own mind, and even potentially aid in the treatment of mental health issues? On today's episode, we discuss the fascinating world of psychedelics and their potential benefits. We e...