Relative Insights' Podcast
Welcome to our mental health podcast, where two cousins (yep, we’re related) dive into everything from trauma and depression to self-love, body image, and all the stuff in between. One of us is a licensed therapist, the other’s a certified coach and licensed school counselor—so between the two of us, we’ve got both the degrees and the tea. We’re here to mix real talk with professional insight and personal stories, laugh when we can, and keep it real always.
Episodes
15 episodes
Part 4 Hidden Effects of Infidelity
This episode brings closure to the series on infidelity. This conversation delves into the often overlooked effects of infidelity, exploring themes such as the psychological trauma, physical health effects, and the ripple effects on relationshi...
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Episode 4
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52:39
Part 3 Emotional Infidelity: The Hidden World of Emotional Affairs
In this episode, we delve into the complex topic of emotional affairs, defining what they are and how they differ from physical infidelity. They explore various signs of emotional infidelity, reasons why individuals may engage in such behavior,...
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47:01
Part 2 Micro Cheating: The Hidden Threat to Relationships
In this conversation, the hosts delve into the concept of micro cheating, exploring its definition, implications, and the role of social media in modern relationships. They discuss how seemingly trivial actions can erode trust and lead to emoti...
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48:31
Understanding Infidelity/Cheating: A Deep Dive ~ Part 1 Why Do People Cheat?
In this engaging conversation, Relative Insights delve into the complex topic of cheating and infidelity, exploring the reasons behind such behaviors, the evolving definitions of cheating in modern relationships, and the impact of emotional sup...
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44:19
Let's talk about porn! Part 2
This is the 2nd part in a 2 part series about pornography (porn). In this episode we turn things over to the public and get the views of men and women on porn and how it affects them, their relationships and their view on sex.
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1:38:05
Porn! What is it Good for?
This is part 1 of a 2 part series on pornography (porn). In this episode we discuss some stats on porn use, the differences btw porn use and porn addiction, etc. And we also have 2 female guests who discuss their personal views on porn. Without...
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1:03:51
Let's Talk about Suicide Part 2
It’s suicide prevention month… we explore the importance of discussing this topic in your own household and reiterate as well as expound on what we discussed last year in our suicide episode. Resources:
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32:44
Selfish? The Necessity of Self Care for Mental Health Professionals
In this episode we talk about the necessity for self care among mental health professionals and why it is important for us to take care of ourselves. We also discuss the stigma behind mental health professionals seeking therapy and sharing thei...
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46:56
We Don't Talk Anymore: Family Estrangement
Family estrangement is a separation within a family, often involving one or more members of the family choosing to withdraw from one another. In this episode, we explore this topic, while hearing from our guests own heartbreaking traumatic expe...
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1:20:54
Traumatic Effects of Ghosting
What Is Ghosting? Ghosting is abruptly ending communication with someone without explanation. The concept most often refers to romantic relationships but can also describe disappearances from friendships and the workplace. As humans we go throu...
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40:01
Positive Impact of Gaming on Mental Health
Video games seem to be blamed for many different negative effects on mental health. Some studies indicate that gaming results in people becoming anxious, depressed, angry, or even violent. However, there is more to the story. Playing
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1:24:01
Narcissistic Abuse & Divorce Trauma from a Narcissist
Relative Insights sits down with a special guest to discuss the trauma experienced in a same sex marriage with a person who exhibits narcissistic traits and subsequent trauma experienced when trying to separate yourself. It's unfor...
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1:11:08
PISD (Post Infidelity Stress Disorder)
An unfiltered, yet thoughtful discussion of post infidelity stress disorder (PISD) from two mental heath professionals who just happen to be cousins. In this episode, we discuss infidelity, define post infidelity stress disorder, various ways t...
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1:09:49