Welcome to our mental health podcast, where two cousins (yep, we’re related) dive into everything from trauma and depression to self-love, body image, and all the stuff in between. One of us is a licensed therapist, the other’s a certified coach and licensed school counselor—so between the two of us, we’ve got both the degrees and the tea. We’re here to mix real talk with professional insight and personal stories, laugh when we can, and keep it real always.