Elite Baseball Development Podcast
The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!
Podcasting since 2019 • 283 episodes
Elite Baseball Development Podcast
Latest Episodes
Pinch Hit Friday #64 - Dr. Peter Kriz on How Can We Do Better Than Pitch Counts for Preventing Injuries
In this episode, Eric interviews Dr. Peter Kriz about the results of a recent study he co-authored: "Do Pitching Restriction Policies Reduce Shoulder and Elbow Injuries in High School Baseball Players?" This discussion examines the history...
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Episode 64
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20:50
Pinch Hit Friday #63 - Should Rotational Athletes Do Anti-Rotation Core Work?
In this episode, Eric answers a listener's question about whether rotational athletes should include anti-rotation and anti-extension core exercises in their programs.Support Our Sponsor: Proteus Motion
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Episode 63
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13:52
Pinch Hit Friday #62 - How Hitters Can Interpret and Utilize Data, with Ronnie Bernick
In this episode, Cressey Sports Performance - Florida hitting coach Ronnie Bernick talks about how hitters can use data to shape their long-term development rather than just getting hung up on a few numbers. These are important lessons for coac...
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Episode 62
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14:07
Pinch Hit Friday #61 - 4 Signs of Training Maladaptation in Rotational Athletes
In this episode, Eric highlights four ways that you can evaluate whether your training programs are creating the wrong adaptations. While we work heavily with rotational athletes, several of these lessons are applicable across all sports.
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Episode 61
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11:21
