Elite Baseball Development Podcast

Pinch Hit Friday #29 - Neck Care During Arm Care

• Eric Cressey • Episode 29

Share episode

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 10:55

In this podcast, Eric discusses the challenges that come with over-recruiting the neck musculature during arm care exercises. He also shares some positioning and coaching strategies to reduce neck tone.

Support Our Sponsor: AG1

Head Shot

Eric Cressey

Host