Elite Baseball Development Podcast

Pinch Hit Friday #44 - When Adaptation Happens Too Quickly

• Eric Cressey • Episode 44

Share episode

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 9:38

In this episode, Eric discusses structural maladaptation during youth athletic development, and how early sports specialization is high-risk with unproven long-term payoff.

Support Our Sponsor: 1stPhorm

Head Shot

Eric Cressey

Host