Elite Baseball Development Podcast

210. High-Performance Speed Testing and Training with 1080 Motion

• Eric Cressey • Episode 210

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0:00 | 52:50

In this episode, Eric chats with Adam Rolf and Matt Tometz from 1080 Motion, an innovative technology that assists with both testing and training acceleration and deceleration. From performance enhancement to injury prevention, this conversation offers some tremendous insights on how to individualize training prescriptions for athletes who want to move faster safely. 

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Eric Cressey

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