Elite Baseball Development Podcast
The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!
Elite Baseball Development Podcast
Pinch Hit Friday #54 - When in Doubt, Chase Scapular Posterior Tilt
•
Eric Cressey
•
Episode 54
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, Eric discusses the findings of a recent study that looked at the injury implications of scapular positioning in a population of baseball pitchers. More importantly, he offers a rationale for how these injuries occur, and what training modifications need to be in place to keep pitchers healthy.