Elite Baseball Development Podcast
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Elite Baseball Development Podcast
215. Understanding the Sports Hernia: What's a Core Muscle Surgery?
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Eric Cressey
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Episode 215
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In this episode, Eric goes into detail on the sports hernia diagnosis, from symptoms, to functional anatomy, to preventative training and treatments, to surgical interventions. Also known as athletic pubalgia and core muscle surgery, this is a modern sports medicine challenge that all practitioners should seek to understand.
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