Elite Baseball Development Podcast

Pinch Hit Friday #66 - No Wasted Reps

Eric Cressey Episode 66

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 5:53

In this episode, Eric highlights the need for athletes to recognize that every rep can contribute to both short- and long-term outcomes - but the attention to detail is what determines whether that impact is positive or negative.

Support Our Sponsor: 1stPhorm