Elite Baseball Development Podcast
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Elite Baseball Development Podcast
Pinch Hit Friday #67 - Cervical Rotation and Pitching Injuries
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Eric Cressey
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Episode 67
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In this episode, Eric reviews a study of professional pitchers that saw a link between cervical spine range of motion and shoulder and elbow injuries in overhead throwing athletes. He speaks to how this loss of motion occurs, and more importantly, how it relates to overall movement dysfunction and the pitching injuries we commonly see.
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