Elite Baseball Development Podcast

Pinch Hit Friday #70 - High-Low Models for Pitchers: the Why and How

• Eric Cressey • Episode 70

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0:00 | 14:10

In this episode, Eric highlights the importance of pitchers employing high-low models to their routines in order to optimize recovery and reduce the risk of injury. Additionally, he shares examples of how this structure works in the real world.

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Eric Cressey

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