Uplift Conversations

Starting Strong: How I Opened My Gym at 24

β€’ Uplift Conversations

πŸŽ™οΈ This week, Jaz takes us through her incredible journey of opening Uplift, a small, non-intimidating strength training gym in Wandsworth, at just 24 years old! From early days as a personal trainer to navigating the complex world of business ownership, Jaz shares the highs, lows, and everything in between of starting her own gym. πŸ’ͺ

πŸ’‘ Highlights You Don’t Want to Miss:

00:00 πŸ‹οΈβ€β™€οΈ Opening My Gym at 24 – Jaz’s Entrepreneurial Journey Begins

02:12 πŸš€ From PT to Gym Owner – The Leap That Changed Everything

03:57 🏠 Finding the Right Space – How I Secured My Gym Location

06:19 πŸ’Ό Business Lessons – How Owning a Gym Is a Reflection of You

08:42 πŸ“ˆ Overcoming the Fear – Taking the Financial Plunge into Business Ownership

11:29 πŸ’‘ Why Business Coaching Was a Game-Changer for Me

13:21 πŸ’Έ Crunching the Numbers – The Financial Reality of Running a Gym

16:31 πŸ”‘ Key Insights on Branding – Creating Uplift's Non-Intimidating Vibe

19:40 πŸ… Opening Day Nerves – What It Was Like on the First Day of Uplift

22:12 πŸ’¬ The Power of Personal Connections – Why Community Is Key to Uplift's Success

25:47 πŸ’₯ Marketing the Gym – How I Used Social Media to Grow Uplift

29:24 πŸ”‘ Lessons Learned – What I Would Do Differently in My Gym Business

33:29 🧠 The Future of Uplift – What’s Next for My Gym and Business Growth

36:24 🚺 The Struggles of Being a Woman in Business – Overcoming Gender Barriers

39:43 πŸ’‘ Top Tips for Aspiring Entrepreneurs – Advice for Women Starting Their Own Gym

41:46 πŸ›‘ Hidden Costs of Owning a Gym – The Unexpected Expenses You Don’t See Coming