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Uplift Conversations
A weekly podcast with Jaz, Zaira, and Evie, where we dive deep into all things fitness, well-being, and personal successโempowering you with the knowledge, confidence, and tools to do THE THING (whatever yours is!)
๐ซ Sharing conversations that help you go from โI canโtโ to โI willโ
Instagram: @upliftconversations @jazlifts @evolvewithevie_ @runzairarun
Uplift Conversations
From Finance Bro to Life Design: Discovering Your Why with Lewis Jack
๐๏ธ This week, weโre diving into the transformative world of life design! Joined by special guest Lewis Jack, we explore how to break free from autopilot living, uncover your core values, and build a life that truly feels like yours. From finance career burnout to discovering the โsecond mountain,โ Lewis shares how small changes and the courage to ask why can create a ripple effect of growth and fulfilment. ๐ฑ
๐ก Highlights You Donโt Want to Miss:
00:00 ๐ฅ From Finance Bro to Life Designer
00:53 ๐๏ธ Meet Lewis Jack & the Concept of Life Design
01:49 ๐ฑ Why Life Design Matters: From Autopilot to Fulfillment
04:27 ๐ The Turning Point: Choosing Your Own Direction
07:46 โฐ๏ธ The Second Mountain Analogy: Achievement vs. Fulfillment
10:35 ๐ Redefining Love as Growth & Discovering Your Why
12:57 โ๏ธ Quitting Corporate & Starting Fresh (Portugal Story)
15:22 ๐๏ธ Dream Week, Values & Creating Space for Reflection
19:02 ๐ฏ Infinite Directions vs. Finite Goals
21:44 โ The 5โ7 Whys: How to Discover Your Core Beliefs
29:07 โ๏ธ The Pillars of Life: Building a Balanced Foundation
33:12 ๐ The Unhappy List: A Surprising Path to Happiness
38:30 ๐ Self-Love Redefined: Encouraging Growth in Yourself
42:16 ๐ Resources & Next Steps (TruePath.me Quiz)
42:45 ๐ Final Takeaway: Keep It Small & Start Growing
Instagram: / upliftconversations
Lewis Jack | / lewisjackc
Website | https://truepath.me/