It’s Therapeutic
It’s Therapeutic is a podcast about real power, where health, vitality, success, and spirituality collide, and nothing is too taboo to examine.
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Its Therapeutic explores health through the lens of power. True power requires vitality, resilience, and enthusiasm—not just physical health. We go beyond the standard Western model to examine mental, emotional, financial, social, and moral health. In a safe, candid space, we tackle the taboo—from sex, drugs, and rock and roll to the intersection of science, success, and spirituality.
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It’s Therapeutic is a bold podcast about health, power, and what we’re usually not allowed to talk about.
True power requires more than physical health—it demands vitality, resilience, enthusiasm, and integrity across every dimension of life. While the Western medical model often stops at the body, one of its most rigorous disciplines—transplant medicine—quietly acknowledges the truth: physical, mental, emotional, financial, social, and moral health are inseparable.
From that extreme edge of Western medicine, It’s Therapeutic opens a doorway into the next frontier of holistic health.
This podcast creates a safe, intelligent, and unapologetically honest space to explore the most stigmatized aspects of wellbeing—from sex, drugs, and rock and roll to a newer, equally taboo triad: science, success, and spirituality.
If health is power, It’s Therapeutic is where we learn how to reclaim both.
Episodes
22 episodes
What To Do With Extra Energy/Pressure
🔥 What do you do with pressure? Not avoid it. Not suppress it. Not label it as the enemy. Because here’s the truth most people miss: pressure is just energy without a system. ⚡️And energy—whether it shows up as thoughts, эмоtions, money,...
Seeking Spiritual Help w/ Aaron Wexler
Join our free SKOOL community to discuss this with us live!🔥 INTRO — “Get Out of Your Own Way”What happens when you stop forcing… and start allowing? This co...
Our Favorite Things Guide Us
Free SKOOL group where we discuss these issues live!✨ What’s your favorite thing in the world?Is it a person? A number in your bank account? A memory? A city...
LICK - Lifestyle Is Central, Key
Join SKOOL for free, where we discuss these topics live!🌱✨🎙️🍭 How many licks does it take to get to the center of your life?Not a joke. A warning, & logi...
Responsibly Carefree; Engaged Detachment
Join SKOOL for free, where we discuss these important life issues in group format!🤝❤️🎙️ 🔥 “What if the best version of you isn’t the most intense… but the mo...
If You’re Upset, There’s A Problem
Join SKOOL for free, where we discuss these important life-changing topics live!⚡️🌱✨What if every negative emotion, whether some flavor of anger, sadness, or fear …...
In Dialogue with Julian Deck
Join SKOOL for free, where we discuss these thrilling topics live!✨🌱⚡️🎙️ Punchy IntroFrom Feeling F#@ked To Finding Flow…You’re smart. You’ve g...
Competence and Competition
Join SKOOL free!You don’t need to love competition to win—but you do need to understand it. ⚔️The truth: competence is the real currency of success, & co...
WTF … Willing To Fight!
Join Us at Skool for free! Where we discuss these topics live✨🌱Fighting isn’t the problem. ⚔️🛡️The problem is avoiding conflict.🙈🏃🏻♂️💨What if your di...
Called OUT, Called IN, & Called UPON!
Win or lose, let’s be honest about where we stand. This episode is a call-out & a call-up:👉 Seek truth over comfort 👉 Build systems over luck 👉 Learn when you’re lost, teach what you find.Drop illusions 🪞, embrace growth 🌱, & pla...
Happy To Win Or Lose
Join Us at Skool for free! Where we discuss these topics live✨🌱Who’s easier to be around, winners 🏆 or losers 😵💫?Plot twist! It’s not about them: it’s about...
Offer Guidance So It Sticks
https://www.skool.com/the-stage-fright-solution-1043/about?ref=19b8f170700e401f88807ff91b6a6e19Ever feel like your best inte...
Bad Person VS Bad Ass
https://www.skool.com/the-stage-fright-solution-1043/about?ref=19b8f170700e401f88807ff91b6a6e19Difference between a bad person ...
From Strength To Strength
We’ve been told to be grateful … and that is definitely advisable. Feeling lucky is a very empowering and graceful feeling! It’s the same as being STOKED!But somewhere along the way, gratitude got twisted into complacency.This epi...
Feeling Bad Is Natural, But Not Helpful Raw
Show Notes SummaryDoing well in life calls for pride and gratitude—not guilt. Guilt is reserved for harm, not success. There’s a critical difference between thriving and hurting others, and in many cases, not doing well can itself create...
It Hurts Our Ego In The Short Term
Summary with Time Stamps:[0:00-1:30] Many people face rejection, feeling “nobody likes me,” attracting toxic people, or struggling professionally, like not getting hired. These experiences damage self-esteem and block desir...
It Takes What It Takes - Will You Give It?
Candle & Bonfire: Episode – “ITWIT: Igniting Your Success” What fuels true success? In this smoldering episode of Candle & Bonfire, we unveil the ITWIT framework—It Takes What It Takes—a clear, ...
The Funny Thing With Anger
Kaveh Navab is an anesthesiologist with a keen interest in high performance group dynamics. His paradigm is rooted in personal subjective experience of justice and injustice, health and toxicity. He speaks here, on the relationship of anger to ...
Meditation: Somatic Inner Child Check-In
In this meditation, we will practice checking in with your inner child through a somatic approach, to see what needs are there and how they can be felt and met throughout the nervous system. The inner child can carry a range of emotions and nee...
Needs, Wants, and Movement Towards Change
Welcome back to Get What You Want, the Candle and Bonfire Success System Podcast. This week, Dr Anahita Navab Holden and Dr Kaveh Navab team up to guide each other and you to the parts of life that are bugging us. The stress, pressu...
Meditation-Finding Your Life Force Energy
Enjoy this meditation exploring your cultivation of inner strength, from a place of grounding and centering yourself. When we are able to draw this energy of vitality into ourselves, our nervous systems respond and allow us to come from a place...
The Point of Life is Mental Health
"You can have your cake and eat it too"... this is true when your cake is a process, but not when it's a physical thing. "Enjoying the processes of making money, becoming powerful, popular, influential and beloved," is what we'd consider "havin...