Rather Be Sweating
The Rather Be Sweating Podcast explores the different ways people have used SWEATING (exercise, fitness, yoga, and movement) to change, improve, and even save their lives.
Rather Be Sweating
Sweating to Sobriety: Allysa's Story
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Maria
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Season 1
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Episode 1
In the first episode of the Rather Be Sweating Podcast, Maria talks to fellow yoga mama Allysa about her experience practicing hot yoga, becoming trained as a yoga teacher, and ultimately finding her sobriety in the darkest days of the Covid-19 pandemic.