Rather Be Sweating
The Rather Be Sweating Podcast explores the different ways people have used SWEATING (exercise, fitness, yoga, and movement) to change, improve, and even save their lives.
Podcasting since 2022 • 12 episodes
Rather Be Sweating
Latest Episodes
A Flip of the Script: My Yoga Student Interviews Me! (Part 2 of 2)
Welcome back to part 2 of this 2-part special on the Rather Be Sweating Podcast. This week, we're flipping the script and I'm the one being interviewed! Let's backtrack: last week on Episode 11, we heard from Danny, one of our most...
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Season 1
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Episode 12
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45:45
Paradigm Shifts & Prioritizing Ourselves with Sweating: Danny's Story (Part 1 of 2)
In this episode on the Rather Be Sweating Podcast, I interview Danny, one of our members at Hometown Sweat.Danny began practicing Original Hot Yoga before the pandemic, and then took about an 18 month break from any yoga beginning in Ma...
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Season 1
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Episode 11
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46:14
Embracing Imbalance in Motherhood, Work, AND Sweating: Glenda's Story
In this episode, I interview one of Hometown Sweat's most consistent, hard-working, and committed students, Glenda.And it’s no coincidence that I’m releasing this episode rig...
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Season 1
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Episode 10
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29:55
Finding the Sweat that Changes Your Life: Amy's Story
Just over a week ago, we returned home from Casa Om in Puerto Morelos, Mexico where I spent a week leading my first ever yoga retreat. The experience was so special and so incredibly soulful, and I wanted to publish a podcast episode abou...
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Season 1
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Episode 9
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35:05
Ben's Story: Practicing Yoga to Heal Injuries, Refuel, and Prioritize Yourself
In this episode, I'm interviewing my husband!That's right, Ben agreed to let me ask him all of the questions about how he got into yoga, why he got into yoga, and how it's helped him as a former college athlete who's still...
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Season 1
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Episode 8
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19:18