Finding the Sweat that Changes Your Life: Amy's Story

Just over a week ago, we returned home from Casa Om in Puerto Morelos, Mexico where I spent a week  leading my first ever yoga retreat. The experience was so special and so incredibly soulful, and I wanted to publish a podcast episode about the yoga retreat to pull the curtain back for anyone who might be interested in attending the next one.

But when I started interviewing Amy, one of our members who attended the retreat, it became clear that simply showing up at Hometown Sweat right here at home helped set the foundation for us to be able to have such a powerful week abroad.

This episode is about more than what we did during our week in Mexico. You'll hear how someone can find the missing link to make her life more fulfilling, more joyful, and more complete. And you'll realize that you can do the same.

If you're interested in finding out early information on our next retreat (yes, I have the dates booked for 2023 already!) be sure to get on the list here. Since space is so limited, we want to make sure we're promoting the retreat to exactly who has an interest.